I’m an Integrative Nutrition Health Coach, Domestic Violence Survivor Life Coach, Makeup Artist & Lifestyle Blogger.
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and dietary theories. In addition to health coaching, I am a self taught makeup artist with over 25 years of experience. I also do life coaching and run an online support group for survivors of domestic violence.
I’m on a mission to empower you to take charge of your mind & body so you can get the most out of life.
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, beauty and happiness.
I studied with the world’s top health and wellness experts including:
• Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
• Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
• David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
• Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
• Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
• Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
• Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
• Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
• Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
• David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
• Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
• Mark Bittman, New York Times Columnist, Bestselling Author
